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by: G. N. Rao (guru-rao@uiuc.edu)
Ingredients:
- Squeezed mangoes or mango pulp - 1/4 of total quantity desired
- Milk (preferably not Skimmed) - 1/2 of total quantity desired
- Vanilla ice cream or frozen yogurt - 1/4 of total quantity desired
- Cardamom - About 1 piece per cup
Method:
Peel the Cardamom and powder the grains; throw away the peels. Alternatively you can use half a spoon of readily available powdered Cardamom. Add ice cream/frozen yogurt, milk, and mango pulp to the blender and blend them for about 2 minutes. Add Cardamom to the milk shake and blend it again for a few seconds. Refrigerate the milk shake and serve with or without ice.
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