Avial  
by: Prabha (PRAHBA@tsunami.scar.utoronto)

Ingredients:

  • Drumstick   -   2
  • Yellow pumpkin   -   100g
  • Potatoes   -   2 (medium size)
  • Beans   -   100 g
  • Eggplant   -   1 Small Size
  • Yam (Usually available in Indian stores.)   -   100g
  • Curry leaves   -   1 sprig
  • Grated coconut   -   1cup
  • Green chilies   -   3
  • Coconut oil   -   (optional)

Method:

Clean and cut all the vegetables lengthwise (about the size of the small finger) Pressure cook them with minimum water. Grind coconut and chillies to make a paste and mix it in 2 cups yoghurt. Add the paste to the cooked vegetables and keep in the heat for 2 mts. Season with coconut oil and curry leaves. This can be cooked in the weekend and stays good in the fridge for 4- 5 days.