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Detailed Family Yoga Class Fee Schedule (3 months & one month)
What is so special about family class?Learn easy and effective techniques to understand, unite, and strengthen the family life (parents, children, grandparents, in-laws etc) by experiencing the spirituality and divinity unfolding from within as Swami Vivekananda says "every soul is potentially divine. Also learn to relax, energize, improve concentration, promote flexibility, relieve allergy, asthma, strengthen eyesight, increase self-esteem with Vasanthi BhatIn this Asana, Pranayama, and Meditation class, Vasanthi Bhat gently modifies and guides students while giving individual attention to derive maximum benefits.
In this half hour yoga class, Vasanthi Bhat teaches parents and toddlers how to balance the energy with gentle warm ups, asanas and deep relaxation techniques. These techniques help calm the restless body and minds inducing sound sleep. You can feel the difference in just one class
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